Join artist and mindfulness facilitator Lauren Braun in meditation and mark-making in conjunction with the exhibition, Oneness: Brie Ruais at Contemporary Craft.
We will meet in the gallery to explore bi-lateral mark making, creating "body maps" and markings on paper on the floor. Mark making with both hands simultaneously engages the left and right sides of the brain, connects you to your body and natural rhythms and helps bring you into the present moment.
Please wear comfortable clothing that will allow you to stretch and move. If a participant is unable to lay on the floor for part or all of the workshop, this activity can also take place seated at a table.
Tuition: $5 (non-refundable)
Location: Contemporary Craft (5645 Butler St., Pittsburgh, PA 15201)